Average Nutrition for a Italian Beef Sandwich

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An Italian beef sandwich is a rich source of protein, providing 94 percent of the average healthy adult's daily protein needs. Additionally, a single Italian beef sandwich provides you with 21 percent of your daily potassium requirement. The sandwich's sodium content is not particularly high, as Italian beef is a freshly-prepared food.

15 rows · Italian Beef. Serving Size: cup (244g. grams. ) Amount Per Serving. Calories from Fat.buona nutritional facts Thanks for your interest in our menu.

Please find all the nutritional and allergen info you need. Let us know if you have any questions. [email protected] info: Italian Beef Sandwich.

6 inch Roma's. 1 sandwich. 700.0 calories.

53.0 grams carbs. 30.0 grams fat. 63.0 grams protein. 2.0 grams fiber.

Calories per serving of Italian Beef 511 calories of Beef chuck, arm pot roast, (0.38 lb) 3 calories of Onion powder, (0.13 tbsp) 2 calories of Oregano, ground, (0.13 tbsp).Calories in Italian Beef based on the calories, fat, protein, carbs and other nutrition information submitted for Italian Beef. main content. Live Healthy & Happy. Start; Food Tracker. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts.

1 to 10 of 2000 for Italian Beef Italian Beef (Portillo's) Per 1 sandwich Calories: 671kcal | Fat: 28.00g | Carbs: 60.00g | Protein: 47.00g Nutrition Facts Similar.Amount Per Serving. Calories.

671. % Daily Values*. Total Fat. 28.00g. 36%.

Saturated Fat. 11.000g.Calories in Italian Beef Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Italian Beef Sandwich. main content. Live Healthy & Happy.

Start; Food Tracker. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts.BURGERSTOTAL CALORIES (KCAL) FAT CALORIES (KCAL) TOTAL FAT (G) SATURATED FAT (G) TRANS FAT (MG) CHOLESTEROL (MG) SODIUM (MG) TOTAL CARBS (G) FIBER (G) SUGARS (G) PROTEIN (G) VIT A (IU) VIT C (MG) CALCIUM (MG) IRON (MG) EGG FISH MILK MSG OTHER GLUTEN PEANUTS SHELLFISH SOY SULFITES TREE NUTS WHEAT.Main info: Italian Beef. Hormel.

1 serving. 220.0 calories. 2.0 grams carbs.

11.0 grams fat. 28.0 grams protein. 0 grams fiber.Protein 15 g. Sodium 510 mg.

Potassium 0 mg. Cholesterol 10 mg. Vitamin A 0 %. Vitamin C 0 %. Calcium 2 %. Iron 8 %. Percentages are based on a diet of 2000 calories a day.Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Italian Beef (crock pot) 4oz serving 280 calories of Beef Bottom Round Roast, (4.67 oz) 6 calories of Green Peppers (bell peppers), (0.17 cup, strips).

Find out Buona Beef Foods Nutrition information, calculate the calories in your favourite Buona Beef food. Get Full Nutrition Data for the most popular foods from Buona Beef.Where do the calories in Vienna Beef Italian Beef come from? 46.7% 53.3% Total Fat Protein 140 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Your daily values may be higher or lower depending on your energy needs.

List of related literature:

Alfredo, clam, meat, marinara, and primavera: you can tell the nutrient content by its name (although creamy sauces such as alfredo and clam usually have more fat).
from American Dietetic Association Complete Food and Nutrition Guide, Revised and Updated 4th Edition HMH Books, 2012
The key is three types of meat: pancetta for salty-fattiness, Italian sausage for more pork and fennel notes, and ground beef for sweetness and texture.
from Modern Sauces: More than 150 Recipes for Every Cook, Every Day by Martha Holmberg, Ellen Silverman Chronicle Books LLC, 2012
Paccheri—big, fat, round pasta tubes about four or five inches long—is specific to Campania and, together with fish or simply a delicious simple tomato sauce, is typical of Naples, perfect with the savory sauces popular there.
from A Taste of Naples: Neapolitan Culture, Cuisine, and Cooking by Marlena Spieler Rowman & Littlefield Publishers, 2018
Address: Nutrition Div., FAO, Rome, Italy.
from History of Soy Sauce (160 CE To 2012) by William Shurtleff, Akiko Aoyagi Soyinfo Center, 2012
Frozen beef (preand postrigor) was rated as Table 5 Calculated Molar Ratio of Polyunsaturated Fatty Acids (PUFA) to Heme in Meat Loaves with 0–5% Blood Added
from Freezing Effects on Food Quality by Jeremiah Taylor & Francis, 1996
Replacement of beef fat with pre-emulsified hazelnut oil up to 50% in sucuk formulation significantly affected nutritional quality without adversely affecting the ripening quality (Yıldız-Turp and Serdaroglu 2008).
from Handbook of Animal-Based Fermented Food and Beverage Technology by Y. H. Hui, E. Özgül Evranuz CRC Press, 2016
Primary Sources Chartularium studii Bononiensis: Documenti per la storia deirUniversità di Bologna dalle origini fino al secolo XV. Bologna: Istituto per la Storia dell'Università di Bologna, 1909.
from Medieval Italy: An Encyclopedia by Christopher Kleinhenz Taylor & Francis, 2004
Cannell LE, Savell JW, Smith SB, Cross HR, St John L. Fatty acid composition and caloric value of ground beef containing low levels of fat.
from Encyclopedia of Meat Sciences by C. Devine, Werner K. Jensen, et. al. Elsevier Science, 2004
Il teppismo cal-cistico in Italia (Il Mulino, Bologna, 1992); Marchi Valerio, 'Ultrà uno stile divita', in Fanatics.Voci, documenti, materiali dal movimento ultra, ed.
from Soccer in the Middle East by Alon Raab, Issam Khalidi Taylor & Francis, 2016
The Mediterranean diet of which the Italian is an exemplar uses much fresh fruit and lots of vegetables, little butterfat, much olive oil, and carbohydrates such as pasta, polenta, and risotto, fish when available, and relatively little meat.
from The Pursuit of Pleasure by Lionel Tiger Transaction Publishers,

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Source: https://nutritionofpower.com/nutrition/italian-beef-diet-information/

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